Blackwood Boutique Pilates Mat Classes Leanne Letinic
After first being introduced to an exercise class called 'Pilates' over 10 years ago I have never looked back! At first I didn't feel like I was working very hard compared a gym workout from my 'gym junkie' days but then I learnt about all these muscles I didn't know I had and how challenging the 'Pilates' exercises are to master. Today I am still working on improving by maintaining a regular program which also helps keep me calm and focused.
My teaching began in Blackwood 10 years ago in the beautiful Adelaide Hills where I now offer my Blackwood Boutique Pilates Mat Classes at the Baptist Church where you can enjoy a coffee afterwards.
After my training with physiotherapists it has helped give me a solid foundation of the fundamentals of Pilates plus the added advantage of Pilates for rehabilitation of injuries or conditions in a safe environment. Pilates is recommended for reducing back pain, sciatica, scoliosis, stress and hip or knee replacement plus more.
Qualified with DIPLOMA as a Pilates Instructor in both Pilates Mat, Studio and Rehabilitation method with Polestar Pilates - an internationally recognised organization who's vision is whole body mind and health.